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Asparagus Creamed or with Cheese Sauce (Canned)
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
12.41g
16%
Saturated Fat
5.72g
29%
Trans Fat
-
Polyunsaturated Fat
1.936g
Monounsaturated Fat
3.861g
Cholesterol
24mg
8%
Sodium
771mg
34%
Total Carbohydrate
8.51g
3%
Dietary Fiber
2.8g
10%
Sugars
3.83g
Protein
10.32g
Vitamin D
-
Calcium
223mg
17%
Iron
3.41mg
19%
Potassium
383mg
8%
Vitamin A
162mcg
18%
Vitamin C
28.7mg
32%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (60%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
12.41g
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Carbs
8.51g
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Prot
10.32g
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| There are 179 calories in 1 cup of Asparagus Creamed or with Cheese Sauce (Canned). |
| Calorie Breakdown: 60% fat, 18% carbs, 22% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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