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Earls

Asparagus

Nutrition Facts
Serving Size 1 serving (129 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
0.500g
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
11.00g
4%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 21 12:40 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (66%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
12g
Carbs
11g
Prot
3g
There are 160 calories in 1 serving (129 g) of Earls Asparagus.
Calorie Breakdown: 66% fat, 27% carbs, 7% prot.

More products from Earls:

Chorizo Hash
Quinoa + Avocado Power Bowl
Nashville Hot Chicken Sandwich
Vegan Buffalo Cauliflower
Salmon Zen Bowl
  View all Earls Products

Other types of Asparagus:

Asparagus (Solids and Liquids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus
Asparagus (Drained Solids, Canned)
Cooked Asparagus (from Fresh)
Cooked Asparagus (Canned)
  View More Asparagus Nutritional Info
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