| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
18.03g
23%
Saturated Fat
3.598g
18%
Trans Fat
-
Polyunsaturated Fat
5.6g
Monounsaturated Fat
7.918g
Cholesterol
0mg
0%
Sodium
323mg
14%
Total Carbohydrate
43.6g
16%
Dietary Fiber
1.3g
5%
Sugars
15.83g
Protein
3.64g
Vitamin D
-
Calcium
7mg
1%
Iron
1.62mg
9%
Potassium
62mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (46%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
18.03g
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Carbs
43.6g
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Prot
3.64g
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| There are 348 calories in 100 grams of Apple Turnover or Dumpling. |
| Calorie Breakdown: 46% fat, 50% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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