Food database and calorie counter |
|
Potato or Cheese Filled Dumpling
|
Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.987g
5%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.83g
Cholesterol
33mg
11%
Sodium
143mg
6%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0.7g
2%
Sugars
0.66g
Protein
3.76g
Vitamin D
-
Calcium
32mg
2%
Iron
1.01mg
6%
Potassium
91mg
2%
Vitamin A
24mcg
3%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
105
|
|
Fat
2.5g
|
|
Carbs
16.5g
|
|
Prot
3.76g
|
There are 105 calories in 1 Potato or Cheese Filled Dumpling. |
Calorie Breakdown: 22% fat, 64% carbs, 15% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.