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Nutrition Facts
Serving Size 1 dumpling
Amount Per Serving
Calories
661
 
% Daily Values*
Total Fat
34.26g
44%
Saturated Fat
6.836g
34%
Trans Fat
-
Polyunsaturated Fat
10.64g
Monounsaturated Fat
15.044g
Cholesterol
0mg
0%
Sodium
614mg
27%
Total Carbohydrate
82.84g
30%
Dietary Fiber
2.5g
9%
Sugars
30.08g
Protein
6.92g
Vitamin D
-
Calcium
13mg
1%
Iron
3.08mg
17%
Potassium
118mg
3%
Vitamin A
8mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(661 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
661
Fat
34.26g
Carbs
82.84g
Prot
6.92g
There are 661 calories in 1 Apple Turnover or Dumpling.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 turnover 285
100 g 348
1 dumpling 661

Related types of Dumplings:

Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Pot Sticker
  View More Dumplings Nutritional Info

Related types of Turnover:

Pumpkin Turnover
Berry Turnover or Dumpling
Meat and Vegetable Turnover
Meat and Cheese Turnover
Meat Turnover
  View More Turnover Nutritional Info
Other related foods
Pastries

See also:

Cherry Turnover or Dumpling
Apple Pie
Cranberry-Apple Juice (Bottled)
Apple Strudel
Beef Dumpling Soup
  View More
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Recently Eaten Foods:

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