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Fat in Potato Skins

Nutritional information for a variety of types and serving sizes of Potato Skins is shown below.

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Popular types of Potato Skins	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Baked Potato Skins
1 Skin from 1 medium (2-1/4" to 3" dia, raw)	-	0.00	0.02	0.01	0.04
100 g	-	0.00	0.04	0.03	0.10
Fried Potato Skins
1 cup	-	8.10	1.74	3.31	13.82
100 g	-	7.30	1.57	2.99	12.45
Fried Potato Skins with Cheese
1 Skin from 1 small (1-3/4" to 2-1/4" dia, raw)	-	1.63	0.30	1.46	3.57
100 g	-	7.76	1.43	6.96	16.99

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