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Protein in Pork Chops

Nutritional information for a variety of types and serving sizes of Pork Chops is shown below.

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Popular types of Pork Chops

Prot(g)

Pork Chop

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 13.12
100 g 27.91

Broiled or Baked Pork Chop

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 13.27
100 g 27.09

Broiled or Baked Breaded or Floured Pork Chop

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 13.86
100 g 25.66

Foods related to Pork Chops:

Ground Pork Lamb Chops Pork Roast Pork

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