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Protein in Pork

Nutritional information for a variety of types and serving sizes of Pork is shown below.

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Popular types of Pork

Prot(g)

Pork

1 cup, cooked, diced 36.64
100 g 27.34

Ground Pork

100 g 16.88

Pork Chop

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 13.12
100 g 27.91

Foods related to Pork:

Bacon Beef Bologna Chicken
Ground Pork Ham Lamb Pork Chops
Ribs Roast Pork

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