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Fat in Pork Chops

Nutritional information for a variety of types and serving sizes of Pork Chops is shown below.

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Popular types of Pork Chops	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Pork Chop
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)	-	3.00	0.66	2.54	6.85
100 g	-	6.38	1.41	5.40	14.57
Broiled or Baked Pork Chop
100 g	-	6.14	1.19	5.19	13.80
Broiled or Baked Breaded or Floured Pork Chop
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)	-	3.08	0.62	2.58	6.94
100 g	-	5.71	1.15	4.78	12.85

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