Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Nov 23 04:47 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (50%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
8g
Carbs
15g
Prot
3g
There are 140 calories in 1 cup (85 g) of Eat Smart Sweet Kale Vegetable Salad Kit (85 g).
Calorie Breakdown: 50% fat, 42% carbs, 8% prot.

Related Salads from Eat Smart:

Sunflower Kale Salad
Beets & Greens Vegetable Salad Kit
Southwest Salad Kit
Spicy Sweet Kale Salad
Strawberry Harvest Vegetable Salad Kit
Southwest Salad Kit
  View More Eat Smart Salads Products

More products from Eat Smart:

Sweet Kale Vegetable Salad Kit (100 g)
Buffalo Cauliflower
Mexican Fiesta
Thai Style Chili Mango
  View all Eat Smart Products

Other types of Salads:

Tuna Salad
Egg Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Tuna Salad (Includes Mayonnaise)
Farm Boy Quinoa Bean Salad
Wendy's Side Caesar (Entree)
Subway Crispy Chicken Salad
Wendy's Grilled Caesar Salad (Entree)
Subway Cold Cut Combo Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.