Food database and calorie counter

Dempster's

Whole Grain Tortillas

Nutrition Facts

Serving Size

1 tortilla (61 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.500g

Cholesterol

Sodium

380mg

17%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 11 12:39 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (20%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

29g

Prot

There are 180 calories in 1 tortilla (61 g) of Dempster's Whole Grain Tortillas.

Calorie Breakdown: 20% fat, 64% carbs, 16% prot.

Related Tortillas from Dempster's:

Ancient Grains Tortillas (61g)
Spinach Tortilla
Corn Tortillas
Ancient Grains Tortillas (34g)
Sundried Tomato Tortillas
Spinach Tortillas
	View More Dempster's Tortillas Products

More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
Small Slice Ancient Grains
	View all Dempster's Products

Other types of Tortillas:

Flour Tortilla
Corn Tortilla
Tortilla
Whole Wheat Tortilla
	View More Tortillas Nutritional Info

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