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Flour Tortilla

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
1.886g
9%
Trans Fat
-
Polyunsaturated Fat
1.584g
Monounsaturated Fat
3.894g
Cholesterol
0mg
0%
Sodium
636mg
28%
Total Carbohydrate
51.35g
19%
Dietary Fiber
3.1g
11%
Sugars
1.92g
Protein
8.29g
Vitamin D
-
Calcium
129mg
10%
Iron
3.34mg
19%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
312
Fat
7.75g
Carbs
51.35g
Prot
8.29g
There are 312 calories in 100 grams of Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tortilla (approx 4" dia) 41
1 small (approx 6" dia) 94
1 tortilla (approx 7" dia) 122
1 medium (approx 8" dia) 159
1 large (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related types of Tortillas:

Whole Wheat Tortilla
Tortilla
Corn Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortilla. Did you mean:
Flour Tortillas
Casa Mendosa Large Flour Tortillas
Manny's Flour Tortilla
Manny's Flour Tortillas
President's Choice Medium Flour Tortillas
  View More
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