Food database and calorie counter

Compliments

Pois Chiches

Nutrition Facts

Serving Size

1 tasse (250 ml)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

390mg

17%

Total Carbohydrate

34.00g

12%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 11 11:08 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (13%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

34g

Prot

11g

There are 210 calories in 1 tasse (250 ml) of Compliments Pois Chiches.

Calorie Breakdown: 13% fat, 66% carbs, 21% prot.

Related Chickpeas from Compliments:

Chick Peas

Related Peas from Compliments:

Frozen Petite Peas
Sweet Peas & Carrots
Sweet Peas
Organic Green Peas

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
	View all Compliments Products

Other types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Garbanzo Beans
	View More Chickpeas Nutritional Info

Other types of Peas:

Cooked Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
	View More Peas Nutritional Info

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