Food database and calorie counter

Compliments

Oriental Salad Kit

Nutrition Facts

Serving Size

2 cups

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

Polyunsaturated Fat

4.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Jul 11 06:32 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (56%)

Protein (6%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

130

Fat

Carbs

12g

Prot

There are 130 calories in 2 cups of Compliments Oriental Salad Kit.

Calorie Breakdown: 56% fat, 38% carbs, 6% prot.

Related Salads from Compliments:

Harvest Romaine
Salade 6 Légumineuses
Power Green Blend
Kale with Brussel Sprouts Salad
Baja Salad
American Blend
	View More Compliments Salads Products

More products from Compliments:

Super Squeeze
Lemonade
Pumpkin Pie
Havarti (40 g)
Solid Light Tuna in Olive Oil
	View all Compliments Products

Other types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
	View More Salads Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 2 cups

Save Cancel

Recently Eaten Foods:

	Wendy's Cobb Salad (Dressing)
	Farm Boy Quinoa Bean Salad
	Subway Steak Salad
	Wendy's Apple Pecan Chicken Salad (Dressing)
	Taylor Farms Nashville Hot Mini Chopped Kit
	Wendy's Side Caesar (Entree)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.