Food database and calorie counter

Compliments Balance

Lemon & Pepper Flaked Light Tuna

Nutrition Facts

Serving Size

1 can (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

30mg

10%

Sodium

220mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 21 11:31 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (22%)

Protein (73%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

15g

There are 80 calories in 1 can (85 g) of Compliments Balance Lemon & Pepper Flaked Light Tuna.

Calorie Breakdown: 22% fat, 5% carbs, 73% prot.

Related Tuna from Compliments Balance:

Spicy Thai Chili Flaked Light Tuna

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Whole Kernel Corn
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Crisp & Sweet Whole Kernel Corn
Chick Peas
Whole Wheat English Muffin
	View all Compliments Balance Products

Other types of Tuna:

Baked or Broiled Tuna
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
	View More Tuna Nutritional Info

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