Food database and calorie counter  
Nutrition Facts
Serving Size 1 portion (150 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Sep 20 12:39 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (45%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
11g
Carbs
12g
Prot
18g
There are 200 calories in 1 portion (150 g) of Commensal Tofu Tex-Mex.
Calorie Breakdown: 45% fat, 22% carbs, 33% prot.

Related Tofu from Commensal:

Tofu Cacciatore

More products from Commensal:

Cari-Coco
Seitan Nature
Sauce Bolognaise
Soupe Campagnarde
Seitan Général Tao
  View all Commensal Products

Other types of Tofu:

Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cactus Club Crispy Tofu Bowl
House Foods Firm Tofu
Unisoya Extra Firm Tofu
Superior Natural Smooth Medium Firm Tofu
The Ultimate High Protein Handbook Stir-Fried Crispy Tofu
Fontaine Sante Tofu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.