Food database and calorie counter

Cedar Phoenicia

White Kidney Beans

Nutrition Facts

Serving Size

1/4 cup (46 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

11mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

12.0g

43%

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Aug 19 02:23 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (3%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

160

Fat

0.5g

Carbs

28g

Prot

11g

There are 160 calories in 1/4 cup (46 g) of Cedar Phoenicia White Kidney Beans.

Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Related Beans from Cedar Phoenicia:

Small Red Kidney Beans
Mixed Beans
Fèves de Soya
6 Bean Blend
Lupin Beans
Dark Red Kidney Beans
	View More Cedar Phoenicia Beans Products

More products from Cedar Phoenicia:

Grissini
Plain Yogurt
Noix de Grenoble (50g)
Labneh 30g
Burgol (45 g)
	View all Cedar Phoenicia Products

Other types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans
Green Snap Beans
Refried Beans (Canned)
	View More Beans Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Sprague Sugarbush Baked Beans
	VH Bean Sprouts
	The Ultimate High Protein Handbook Mediterranean Baked Butterbeans
	Farm Boy Four Bean Medley
	La Costena Whole Pinto Beans
	Farm Boy Cuban Style Black Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.