Food database and calorie counter  

Cedar Phoenicia

White Kidney Beans

Nutrition Facts
Serving Size 1/4 cup (46g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
12g
48%
Sugars
1g
Protein
11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Aug 19 02:23 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
0.5g
Carbs
28g
Prot
11g
There are 160 calories in a 1/4 cup serving of Cedar Phoenicia White Kidney Beans.
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Related Beans from Cedar Phoenicia:

Fèves de Soya
Romano Beans
Small Red Kidney Beans
6 Bean Blend
Lupin Beans
Fava Beans

More products from Cedar Phoenicia:

Fig Jam
Chick Peas Dip
Pickled Cucumbers
Falafel
Akawie
  View all Cedar Phoenicia Products

Other types of Beans:

Refried Beans (Canned)
Baked Beans
Black Beans
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cedar Phoenicia Lupin Beans
Compliments Refried Beans
Compliments Beans with Pork in Molasses Sauce
Sprague Organic Black Beans
No Name Slow-Cooked Beans in Tomato Sauce
Vita Sana Butter Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.