Food database and calorie counter

Cedar Phoenicia

Small Red Kidney Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

36.00g

13%

Dietary Fiber

11.0g

39%

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 12 01:03 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (4%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

36g

Prot

15g

There are 210 calories in 1 cup (250 ml) of Cedar Phoenicia Small Red Kidney Beans.

Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

Related Kidney Beans from Cedar Phoenicia:

Haricots Rouges Foncés
Mixed Beans
Dark Red Kidney Beans
Dark Red Kidney Beans

Related Beans from Cedar Phoenicia:

Green Lentils
Fava Beans
Fèves de Soya
Romano Beans
6 Bean Blend
Black Turtle Beans
	View More Cedar Phoenicia Beans Products

Other types of Kidney Beans:

Cooked Dry Red Kidney Beans
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
	View More Kidney Beans Nutritional Info

Other types of Beans:

Black Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
	View More Beans Nutritional Info

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