Food database and calorie counter

Bon Matin

Plein de Protéines

Nutrition Facts

Serving Size

2 slices (86 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 24 04:04 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (13%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

31g

Prot

14g

There are 210 calories in 2 slices (86 g) of Bon Matin Plein de Protéines.

Calorie Breakdown: 13% fat, 60% carbs, 27% prot.

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