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Bon Matin

Pain 100% Blé Entier (86 g)

Nutrition Facts
Serving Size 2 tranches (86 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 22 06:52 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
1g
Carbs
35g
Prot
9g
There are 190 calories in 2 tranches (86 g) of Bon Matin Pain 100% Blé Entier (86 g).
Calorie Breakdown: 5% fat, 76% carbs, 19% prot.

Related Bread from Bon Matin:

Pain Avoine Et Miel
Pain Grains Campagnards
Pain 12 Céréales
60% While Wheat Bread No Sugar
100% Blé Entier
Pain 100% Blé Entier (57 g)
  View More Bon Matin Bread Products

More products from Bon Matin:

Miche Protéinée (43 ml)
Pain de Seigle
Tortillas Keto
Pain Multigrain
Festin de Grains
  View all Bon Matin Products

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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