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Nutrition Facts
| Serving Size |
3/4 cup (30 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
Last updated: 03 Sep 14 08:20 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
120
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Fat
0.5g
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Carbs
25g
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Prot
3g
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| There are 120 calories in 3/4 cup (30 g) of Compliments Balance Bran Flakes. |
| Calorie Breakdown: 4% fat, 86% carbs, 10% prot. |
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