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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
2.183g
11%
Trans Fat
0g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.03g
Cholesterol
108mg
36%
Sodium
123mg
5%
Total Carbohydrate
10.01g
4%
Dietary Fiber
1.4g
5%
Sugars
2.7g
Protein
39.46g
Vitamin D
4mcg
19%
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
187mg
4%
Vitamin A
128mcg
14%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Jan 20 05:55 PM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (39%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
308
Fat
14.05g
Carbs
10.01g
Prot
39.46g
There are 308 calories in 1 serving of Tofu Rolls.
Calorie Breakdown: 39% fat, 12% carbs, 49% prot.

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