Food database and calorie counter

Country Harvest

Ancient Grains & Red Fife Bread

Nutrition Facts

Serving Size

1 slice (40 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

Monounsaturated Fat

0.200g

Cholesterol

Sodium

120mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Mar 19 08:17 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (13%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

100

Fat

1.5g

Carbs

19g

Prot

There are 100 calories in 1 slice (40 g) of Country Harvest Ancient Grains & Red Fife Bread.

Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

More products from Country Harvest:

Cranberry and Oat Bread
Pain 14 Grains
Stone Milled
Seeds & Grains Bread
No Sugar Added White with Whole Grains
	View More

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

Other types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
	View More Wheat Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Betty Homestyle Whole Wheat Bread
	Compliments Whole Wheat Bread (63 g)
	Bon Matin Blé Intégral
	Dempster's 100% Whole Grains Ancient Grains with Quinoa
	Boulangerie St-Méthode Pain
	Great Value Arabic Style Whole Wheat Pita

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.