Food database and calorie counter

Trader Joe's

Southwestern Chopped Salad

Nutrition Facts

Serving Size

1 cup with dressing (100 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

220mg

10%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

80mg

Iron

1.10mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 May 24 10:29 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (69%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

12g

Carbs

Prot

There are 150 calories in 1 cup with dressing (100 g) of Trader Joe's Southwestern Chopped Salad.

Calorie Breakdown: 69% fat, 21% carbs, 10% prot.

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Greek Salad
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