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Nutrition Facts
Serving Size 100г (100 g)
Amount Per Serving
Calories
596
 
% Daily Values*
Total Fat
46.70g
60%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
13.10g
5%
Dietary Fiber
3.9g
14%
Sugars
0.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 21 04:03 AM
30%
of RDI*
(596 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
596
Fat
46.7g
Carbs
13.1g
Prot
29g
There are 596 calories in 100г (100 g) of Семушка Семена Тыквы Очищенные.
Calorie Breakdown: 71% fat, 9% carbs, 20% prot.

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Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
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