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Yields:

9 serving(s)

Preparation Time:

5 mins

Cooking Time:

10 hrs

Meal type:

Main Dishes

Lunch

Rating:

FatSecret Members Average Rating

by member: lettygaylor

Skinny Taco Chicken Chili

Name: Skinny Taco Chicken Chili
Prep time: 5 min
Cook time: 600 min
Total time: 605 min
Ingredients: 6 servings = 1 (1.25 oz) pkg. Old El Paso 40% Less Sodium Taco Seasoning Mix; 3 1/2 servings = 1 (8 oz.) can Great Value Tomato Sauce (No Salt Added); 4 servings = 1 (10.8 oz) bag Birds Eye Steamfresh Super Sweet Corn; 3 1/2 servings Trader Joe's Organic Black Beans 15.25; 6 servings = 1 1/2 lb Boneless Skinless Chicken Breast; 1 cup Low Sodium Chicken Broth; 7 1/2 servings =3 (10 oz) cans Great Value Diced Tomatoes & Green Chilies; 3 1/2 servings Bush's Best Pinto Beans 15.5; 1 tbsp Chili Powder

Another delicious slow cooker recipe.

Ingredients

Directions

Combine all ingredients (except chicken) in a slow cooker and mix well. Place chicken breasts on the top, and press them down slightly.
Cook on low for 10 hours or on high for 6 hours. 30 minutes before serving, remove chicken and shred.
Return shredded chicken to slow cooker, and mix everything together. If desired top with cilantro before serving.

62 members have added this recipe to their cookbook.

Reviews

Makes 9-1 cup servings

11 Jul 15 by member: lettygaylor


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Nutritional Summary:

	There are 225 calories in 1 serving of Skinny Taco Chicken Chili.
	Calorie Breakdown: 9% fat, 50% carbs, 41% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

225

% Daily Values*

Total Fat

2.41g

Saturated Fat

0.366g

Trans Fat

Polyunsaturated Fat

0.068g

Monounsaturated Fat

0.708g

Cholesterol

43mg

14%

Sodium

968mg

42%

Total Carbohydrate

28.73g

10%

Dietary Fiber

7.6g

27%

Sugars

5.17g

Protein

23.58g

Vitamin D

Calcium

4mg

Iron

0.17mg

Potassium

346mg

Vitamin A

12mcg

Vitamin C

2.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

11%

of RDI*

(225 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (9%)

Protein (41%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?