Spinach, Roasted Red Pepper & Feta Turkey Wrap
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: JayDecay
Spinach, Roasted Red Pepper & Feta Turkey Wrap
These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.
Ingredients
Directions
- Spread 1 tablespoon of the mayonnaise and 2 teaspoons of the pesto onto each tortilla.
- Top each tortilla with a handful of spinach, sliced bell pepper, sliced turkey, and crumbled feta.
- Fold the bottom and top of the tortilla in towards the centre of the burrito, then roll it from left to right.
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Nutritional Summary:
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There are 418 calories in 1 serving of Spinach, Roasted Red Pepper & Feta Turkey Wrap.
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Calorie Breakdown: 40% fat, 40% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
19.08g
24%
Saturated Fat
6.946g
35%
Trans Fat
-
Polyunsaturated Fat
4.383g
Monounsaturated Fat
6.538g
Cholesterol
56mg
19%
Sodium
1266mg
55%
Total Carbohydrate
42.58g
15%
Dietary Fiber
6.1g
22%
Sugars
10.06g
Protein
21.16g
Vitamin D
-
Calcium
340mg
26%
Iron
4mg
22%
Potassium
718mg
15%
Vitamin A
384mcg
43%
Vitamin C
238.8mg
265%
Calorie Breakdown:
Carbohydrate (40%)
Fat (40%)
Protein (20%)
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*Based on an RDI of 2000 calories
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