Food database and calorie counter  

2 large

Tortilla

Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
5.94g
8%
Saturated Fat
1.31g
7%
Trans Fat
-
Polyunsaturated Fat
1.682g
Monounsaturated Fat
2.568g
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
53.76g
20%
Dietary Fiber
5.3g
19%
Sugars
1.57g
Protein
7.84g
Vitamin D
-
Calcium
118mg
9%
Iron
2.55mg
14%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
5.94g
Carbs
53.76g
Prot
7.84g
There are 297 calories in 2 large Tortillas.
Calorie Breakdown: 18% fat, 72% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 small 53
1 medium 101
1 large 148
100 g 265

Related types of Tortillas:

Corn Tortilla
Flour Tortilla
Whole Wheat Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
  View More Wraps Nutritional Info

See also:

Flour Tortillas
Dempster's Tortillas Original
Dempster's 100% Whole Grains Tortillas
Mexicasa Tortillas
Corn Tortillas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carbonaut Original Tortilla
Old El Paso Tortilla Pockets Kit
Manny's Corn Tortilla
Pom Tortizza
Carbonaut Tortillas
Old El Paso Tortilla Pocket


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.