Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
19.08g
24%
Saturated Fat
6.946g
35%
Trans Fat
-
Polyunsaturated Fat
4.383g
Monounsaturated Fat
6.538g
Cholesterol
56mg
19%
Sodium
1266mg
55%
Total Carbohydrate
42.58g
15%
Dietary Fiber
6.1g
22%
Sugars
10.06g
Protein
21.16g
Vitamin D
-
Calcium
340mg
26%
Iron
4mg
22%
Potassium
718mg
15%
Vitamin A
384mcg
43%
Vitamin C
238.8mg
265%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Jan 15 07:11 PM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
418
Fat
19.08g
Carbs
42.59g
Prot
21.16g
There are 418 calories in 1 serving of Spinach, Roasted Red Pepper & Feta Turkey Wrap.
Calorie Breakdown: 40% fat, 40% carbs, 20% prot.

Related foods:

Red Sweet Pepper
Turkey Wrap
Red or Cayenne Pepper
Roasted Turkey Drumstick
Feta Cheese
Feta Cheese Dressing
Falafel Wrap
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Poblano Pepper
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.