Preparation Time: 15 mins
Cooking Time: 1 hr 20 mins
Rating:
FatSecret Members Average Rating
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An easy delicious meal that even kids love.
Ingredients
Directions
- Preheat the oven to 350 °F (175 °C) and get out a 9x13" baking pan.
- Cut the chicken breasts in half and line them down the middle of the pan lengthwise.
- Dice up the potatoes and spread them on either side of the chicken.
- Open and drain the cans of green beans and place them on the other side of the chicken.
- Take the Italian seasoning and sprinkle it all over the meal.
- Melt the butter, and then drizzle the entire pan with the butter.
- Cover with aluminum foil and bake in the oven for 80 minutes.
17 members have added this recipe to their cookbook.
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Reviews
almost to good to eat the recommended portions, but filling
11 May 15 by member: malindapugh-miller
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It is very easy to prepare and cook. Taste good, kids don't care for it. I changed out the green beans for carrots.
29 Jan 15 by member: APE MAN
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Nutritional Summary:
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There are 595 calories in 1 serving of Zesty Chicken Breasts.
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Calorie Breakdown: 39% fat, 43% carbs, 18% prot. |
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Nutrition Facts
Amount Per Serving
Calories
595
% Daily Values*
Total Fat
25.48g
33%
Saturated Fat
15.214g
76%
Trans Fat
0g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.51g
Cholesterol
109mg
36%
Sodium
1373mg
60%
Total Carbohydrate
63.06g
23%
Dietary Fiber
9.3g
33%
Sugars
8.9g
Protein
26.92g
Vitamin D
-
Calcium
34mg
3%
Iron
2.48mg
14%
Potassium
1810mg
39%
Vitamin A
0mcg
0%
Vitamin C
67mg
74%
Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
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*Based on an RDI of 2000 calories
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