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Yields:
8 serving(s)
Preparation Time:
15 mins
Cooking Time:
40 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Свинина в Белом Соусе

Кусочки мяса в нежном соусе.

Ingredients

Directions

  1. Мясо нарезать кусочками и выложить в разогретую кастрюлю, быстро обшарить и, накрыв крышкой, тушить 20 мин.
  2. Мелко нарезать лук и обжарить, добавить муку. Хорошо перемешать. Продолжая перемешивать, добавить половину сметаны. Полученную массу выложить к мясу.
  3. Оставшуюся сметану смешать с водой, влить в кастрюлю и тушить до готовности. Можно добавить специи.
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Nutritional Summary:

There are 382 calories in 1 serving of Свинина в Белом Соусе.
Calorie Breakdown: 70% fat, 6% carbs, 24% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
29.31g
38%
Saturated Fat
13.139g
66%
Trans Fat
-
Polyunsaturated Fat
3.818g
Monounsaturated Fat
10.135g
Cholesterol
95mg
32%
Sodium
322mg
14%
Total Carbohydrate
6.05g
2%
Dietary Fiber
0.3g
1%
Sugars
0.91g
Protein
22.85g
Vitamin D
-
Calcium
96mg
7%
Iron
0.99mg
5%
Potassium
382mg
8%
Vitamin A
112mcg
12%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (70%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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