Preparation Time: 15 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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For a special treat, these light and fluffy pancakes will impress.
Ingredients
Directions
- Mix dry ingredients in a medium bowl.
- Mix wet ingredients in a small bowl.
- Add wet ingredients to dry ingredients and mix well.
- Drop onto preheated skillet by 1/4 cup.
- Cook at medium heat for about 1 1/2 - 2 minutes per side.
273 members have added this recipe to their cookbook.
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 Reviews
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Just made these for Mother's Day for my wife. Her rating - 5 stars.
12 May 13 by member: MJP22
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Yum! I used Reddi Egg instead of whole egg, nonfat milk instead of soy, left out nutmeg (we don't care for it), and next time I think I will cut down the sugar & use whole wheat pastry flour. I loved them plain, though my partner put butter & toasted chopped pecans on top. :o)
01 Jan 13 by member: crabby Kat
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ok, so I made these with applesauce and they still taste good. However, in the process I discovered that the calorie count for the brown sugar is off - it is only calculating with 1/4 cup brown sugar. So you need to add 207 kcal to the entire recipe which makes each 118 kcal. No big difference, but Just thought I would pass it on.
25 Mar 12 by member: NCNOLE
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super delicious if you like pumkin and pumkin spice :)
21 Nov 11 by member: scerbo_is_my_idol
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Nutritional Summary:
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There are 99 calories in 1 serving of Pumpkin Pancakes.
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Calorie Breakdown: 22% fat, 68% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.352g
2%
Trans Fat
0g
Polyunsaturated Fat
0.537g
Monounsaturated Fat
1.032g
Cholesterol
21mg
7%
Sodium
157mg
7%
Total Carbohydrate
16.96g
6%
Dietary Fiber
0.8g
3%
Sugars
6.25g
Protein
2.62g
Vitamin D
-
Calcium
54mg
4%
Iron
0.59mg
3%
Potassium
114mg
2%
Vitamin A
70mcg
8%
Vitamin C
0.4mg
0%
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
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