MJP22 - Member

MJP22

Joined March 2013

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Weight History

Start Weight

81.2 kg

Lost so far: 6.0 kg

Current Weight

87.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

81.6 kg

Still to go: 5.5 kg

MJP22's Weight History

Calories: 99kcal | Fat: 2.42g | Carbs: 16.96g | Prot: 2.62g

For a special treat, these light and fluffy pancakes will impress.

Calories: 121kcal | Fat: 0.52g | Carbs: 25.74g | Prot: 3.78g

Sweet potato with granola crust.

Calories: 59kcal | Fat: 3.84g | Carbs: 5.57g | Prot: 1.73g

Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.

Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g

An easy, one step meal that cooks itself.

View Complete Cook Book

	Frozen Greek Yogurt - Sea Salt Caramel
	Turkey Chili with Beans
	Kirkland Beef Steak Strips
	Swimming (moderate)
	Standing
	Yard Work (gardening)