Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: klm
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Ingredients
Directions
- Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
- Brush with 2 teaspoons oil; set aside. Chop pulp.
- In a large skillet, sauté pulp and onion in remaining oil.
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
- Remove from the heat. Stir in the mozzarella cheese, mint and salt.
- Spoon into zucchini shells. Sprinkle with Parmesan cheese.
- Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
- Note: you can also make them in the oven.
1778 members have added this recipe to their cookbook.
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Reviews
It was just ok for me..... I was expecting more :( Wasn't a terrible dish.... I baked it instead of grilling!!!
15 Jul 13 by member: butterflybma
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Excellent leftover for lunch so make more than enough
21 Jan 13 by member: kristy1826
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Made it was awesome replaced bread crumbs with mushrooms finely chopped
26 Nov 12 by member: LeNubian
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Easy side dish and delicious!
09 Sep 12 by member: tmhiggins
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Love this recipe. I baked it in the oven at 350 for 30 minutes. I did not use mint, but crushed red pepper instead. This is soooooooooo yummy!
09 Jul 12 by member: SirenSong88
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Loved loved loved it!!! Even my husband loved them and he's soooo picky!! Great recipe... will be making them again for sure!!
03 Jul 12 by member: Kheinrichs
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seems ok I will try it on Friday but it contain dry bread crumbs is it allow in phase 1 I am in 1st week
28 Feb 12 by member: shimoshimo
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I ate the whole zucchini and called it dinner. I also called it delicious.
I'm thinking about making it again for dinner but switching it up with squash :)
12 Aug 11 by member: Not a Shrub
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Outstanding recipe and so simple! I love the flavor that the mint adds to it. YUM!
25 Jul 11 by member: Shannon Moss
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Nutritional Summary:
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There are 177 calories in 1 serving of Grilled Stuffed Zucchini.
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Calorie Breakdown: 40% fat, 38% carbs, 22% prot. |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.766g
9%
Trans Fat
0g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
4.271g
Cholesterol
6mg
2%
Sodium
564mg
25%
Total Carbohydrate
17.46g
6%
Dietary Fiber
3.2g
11%
Sugars
4.66g
Protein
10.26g
Vitamin D
-
Calcium
194mg
15%
Iron
1.6mg
9%
Potassium
570mg
12%
Vitamin A
40mcg
5%
Vitamin C
33.9mg
38%
Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
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*Based on an RDI of 2000 calories
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