Garbanzo Bean Stir-Fry

Ingredients

• 1 tbsp chopped fresh cilantro
• 1 tbsp chopped fresh oregano
• 1 tbsp chopped fresh basil
• 2 tbsps olive oil
• 1 clove garlic, crushed
• 1/2 cup pieces or slices mushrooms
• 1 large zucchini, halved and sliced
• 16 oz rinsed garbanzo beans
• 1/4 tsp ground black pepper
• 1 medium whole tomato, chopped

Directions

1. Heat oil in large skillet over medium heat.
2. Stir in oregano, basil, garlic and pepper. Add the garbanzo beans and zucchini, stirring well to coat with oil and herbs.
3. Cook, covered, for 10 minutes, stirring occasionally.
4. Stir in mushrooms and cilantro, and cook until tender, stirring occasionally.
5. Place the chopped tomato on top of the mixture. Cover, and let the tomatoes steam for a few minutes, but don't let them get mushy. Serve immediately.
6. Note: this can be served either as a main dish or side dish. If you'd like, you can substitute tofu for garbanzo beans.