Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Easy cheese pizza with a wheat tortilla crust.
Ingredients
Directions
- Pre-heat oven to 425 °F (220 °C).
- Spoon pizza sauce over tortilla.
- Sprinkle mozzarella cheese on top.
- Add seasonings to taste, such as black pepper and Italian seasoning.
- Bake for about 10 minutes, or until cheese is melted and the edges of the tortilla are crispy.
657 members have added this recipe to their cookbook.
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 Reviews
I make something very similar; only I add green olives, mushrooms and banana peppers. Really, really good when you really want pizza but don't want to ruin your whole day!
09 Jan 10 by member: jenju
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This will curb your cravings for pizza without all the calories of traditional pizza.
26 Oct 09 by member: tbrewster
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Nutritional Summary:
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There are 211 calories in 1 serving of Cheese Tortilla Pizza.
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Calorie Breakdown: 6% fat, 51% carbs, 43% prot. |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.055g
Cholesterol
10mg
3%
Sodium
861mg
37%
Total Carbohydrate
26.52g
10%
Dietary Fiber
4.5g
16%
Sugars
3.94g
Protein
22.33g
Vitamin D
-
Calcium
553mg
43%
Iron
1.27mg
7%
Potassium
144mg
3%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (51%)
Fat (6%)
Protein (43%)
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*Based on an RDI of 2000 calories
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