Timg2500's Journal, 04 Nov 16

Getting close. Today will be a challenge. I came in and found out we're all having pizza today for the owner's birthday. I was planning to go home at lunch so I don't have anything to supplement hunger. I have in the past made something healthy real quick to curb it. Hopefully I can get them to get me a salad or something.. we will see.

PROs
Stayed in the 170s
My first two abs are starting to see the light of day again :)
Good sleep last night.

EDIT: I've met the 10lb challenge! Check.

CONs
Neck hurts like hell. 1 yo woke up at 3am and I rocked her back to sleep, but my neck was in a weird position... didn't realize of course until I tried to move her back to bed.
Snacked too much
Candy... AGAIN
Axiety level is high... mainly about finishing our home renovation. Seems funny to joke about still living in construction, but when it's just ME doing probably 4 work weeks of renovation work in 1 hr stints.. stress level is maxed a bit. Really just want to be done.

Here is a before and after: (before is from our house showing in February)


After:

81.3 kg Lost so far: 16.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

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1270 kcal

Fat: 31.90g | Prot: 72.82g | Carbs: 131.95g.   Breakfast: Coffee, Lemon Juice, Coffee-Mate Original Powder Creamer, Water. Lunch: Salsa, No Name Mixed Vegetables, Perdue Grilled Chicken Breast Strips, Premier Selections Beef Steak Strips, Wegmans Cooked Shrimp, Margarita, Baja Fresh Mexican Grill Tortilla Chips, McDonald's Hamburger. Snacks/Other: Dairy Queen Ice Cream Cake. more...