| April 2021 |
| Fri 30: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.71g |
|
0.24g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
87.77g |
|
27.00g |
|
-
|
-
|
| April 2017 |
| Wed 19: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
53.29g |
|
1.01g |
|
-
|
-
|
| March 2017 |
| Tue 28: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
120.01g |
|
116.49g |
|
-
|
-
|
| Thu 16: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
85.43g |
|
2.24g |
|
-
|
-
|
| Wed 15: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
180.40g |
|
162.54g |
|
2300*
|
 627
|
| Tue 14: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
96.65g |
|
82.67g |
|
2300*
|
1423
|
| Fri 10: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
4.71g |
|
44.24g |
|
-
|
-
|
| Thu 9: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
29.71g |
|
215.24g |
|
2300*
|
1124
|
| Tue 7: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.71g |
|
0.24g |
|
2300*
|
2294
|
| Sat 4: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
46.51g |
|
145.67g |
|
-
|
-
|
| Fri 3: |
2395 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
88.64g |
|
250.54g |
|
2300
|
 95
|
| Thu 2: |
1627
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
58.22g |
|
159.30g |
|
2300*
|
673
|
| Wed 1: |
2042 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
85.94g |
|
216.90g |
|
2300*
|
258
|
| February 2017 |
| Tue 28: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
111.00g |
|
175.68g |
|
2300*
|
543
|
| Mon 27: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
79.90g |
|
172.03g |
|
2300*
|
731
|
| Sun 26: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
65.11g |
|
178.31g |
|
2300*
|
958
|
| Sat 25: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
49.50g |
|
146.00g |
|
2300*
|
965
|
| Fri 24: |
2422 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
74.27g |
|
320.82g |
|
2300*
|
122
|
| Thu 23: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
81.55g |
|
179.06g |
|
2300*
|
714
|
