jmb3450's Journal, 25 Sep 16

Back from vacation. 207.6 lbs and didn't stick to the plan I'd intended...but I did enjoy myself! Now it's back to reality, onward and downward from here.
94.2 kg Lost so far: 21.0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.
Gaining 1.7 kg a Week

21 Supporters    Support   

Comments 
Love your attitude. You got this. 
25 Sep 16 by member: Marlene1952
that is what vacation is for - enjoyment!  
25 Sep 16 by member: br_e_co
You will adjust. Good luck there! 
25 Sep 16 by member: warrenwinter
Yep, nose to the grindstone now. Glad you had a good time on vacation. 
25 Sep 16 by member: rhontique
You're not SUPPOSED to DIET on vacation! Glad you enjoyed yourself, you'll be right back on track before you realize! 
25 Sep 16 by member: XshapeshiftX
Glad you had a great time and you will lose that in no time flat! 
25 Sep 16 by member: skwhite
Happy you are here Jim! 
25 Sep 16 by member: HCB
Hard to stick to plan when you're on holiday, but the damage isn't too bad, and the main thing is you had a good time. I'm sure you'll soon pull it back 😀 
25 Sep 16 by member: heidij123
Back on track with the home-again regime! 
25 Sep 16 by member: erikahollister
Love to hear that Jim, 207 is a great place to start fresh from, (compared to your old self)...plus you're way smarter now and better looking too, lol. Give it a good effort for a month and see what shakes out...you might suprise yourself. Take care and hope your week ahead is awesome!! 
26 Sep 16 by member: Steven Lloyd
Thanks everyone, I appreciate the support. Going to work hard on getting back under 200 to start with. 
26 Sep 16 by member: jmb3450
Glad you had a great time...I am vacationing soon and hoping the scale is kind to me when I get back! 
26 Sep 16 by member: iulani

     
 

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