Weigh In record (no journal entry) for 07 March 2016
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65.4 kg
Lost so far: 42.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 155.92g | Prot: 117.54g | Carbs: 2.56g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter. Lunch: Coffee, Heavy Cream, Trader Joe's Raw Milk Cheddar Cheese. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Spectrum Organic Mayonnaise, Chicken Breast. Snacks/Other: Heavy Cream, Coffee, Coffee, Heavy Cream. more...
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2011 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Driving - 1 hour and 15 minutes, Housework - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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1 to 20 of 25
 Comments
07 Mar 16 by member: millerm40
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Awesome, Colleen. You are rocking it lately!
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07 Mar 16 by member: warrenwinter
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07 Mar 16 by member: Denikat2024
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07 Mar 16 by member: redgirl1974
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07 Mar 16 by member: Mistybenner
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07 Mar 16 by member: nyhardhat
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Awesome sauce? Wow, that is too much TV! lol
07 Mar 16 by member: warrenwinter
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You look stunning! Keep up the good work - you are almost there!
07 Mar 16 by member: wyolady
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Sugar, you rock! Keep it up.
07 Mar 16 by member: chesgreen
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07 Mar 16 by member: carol in kinderhook
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Thanks everyone! Warrenwinter, funny you'd say too much TV. I haven't had a TV in over 1 1/2 years! :)
07 Mar 16 by member: Sugar Waffle
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07 Mar 16 by member: Scalewatcher3
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07 Mar 16 by member: Rockiesfan
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Sugar, that comment "Awesome sauce" comes from a TV commercial for some cell phone company, probably AT&T! I though that was funny. NO TV????? I would die, or live a much more effective life. lol
07 Mar 16 by member: warrenwinter
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07 Mar 16 by member: jmb3450
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07 Mar 16 by member: Sarah1950
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No wonder, I don't miss TV or commercials one bit. I can no longer stand to hear one on at someone else's home. I never knew Awesome sauce came from a commercial. LOL. Getting rid of TV was the best thing I have ever done for myself. I get outside way more than I used to! I still don't even have a cell phone. Before anyone asks: No reception where I live and none where I work. I don't like to talk on the phone very much. I used to be a telephone operator and answered phones for 37 yrs. I love my job working with animals. The only crap I have to deal with is animal poop,etc. No longer deal with people's crap (rudeness, gossip, etc)
07 Mar 16 by member: Sugar Waffle
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Funny Sugar, I am very opposite. Watch TV ALL the time. It is my life. lol Why, I hate these Republican candidates. They infuriate me. You are better for it.
07 Mar 16 by member: warrenwinter
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Well done Sugar!! Losing inches and pounds....you've become a deadly "fat killing machine"!!
07 Mar 16 by member: Steven Lloyd
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Sugar Waffle's Weight History
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