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redgirl1974
redgirl1974
Joined November 2010
Posts
816
Following
261
Followers
352
Weight History

Start Weight
98.4 kg
Lost so far: 4.5 kg

Current Weight
93.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight
79.4 kg
Still to go: 14.5 kg
Ive lost weight on low carb before but haven't been able to make it a lifestyle. Here's to hoping it sticks this time. :) Restarting again after a rough 2 year patch. Hey life intervenes.. but life is also what you make of it.. and Im trying to make mine better.

redgirl1974's Weight History

View Complete History

Following

JovialJ
Last weigh in: Gaining 0.3 kg a Week Up
 
Sugar Waffle
Last weigh in: Losing 1.2 kg a Week Down
rhontique
Last weigh in: Losing 0.5 kg a Week Down
 
Sarah1950
Last weigh in: Losing 0.1 kg a Week Down
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redgirl1974's Cook Book

Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book

redgirl1974's Recent Food & Exercise

  Part Skim Mozzarella Cheese
  Heavy Whipping Cream
  Stevia
  Sitting
  Cooking
  Driving
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