momma6224's Journal, 05 Aug 19

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Finally a drop! After two solid weeks back on track.

63.0 kg Lost so far: 8.5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

1573 kcal

Fat: 121.52g | Prot: 90.60g | Carbs: 26.36g. Breakfast: Boiled Egg, Hormel Natural Choice Uncured Bacon. Lunch: Provolone Cheese , Deli Sliced Ham, Honey Mustard Dressing, Lettuce, Philadelphia Original Cream Cheese. Dinner: Cheesesteak bowls. Snacks/Other: Galbani Whole Milk String Cheese, Organic Valley Heavy Whipping Cream, Simple Truth Organic Dark Chocolate with Sea Salt, Simple Truth Organic Dark Chocolate with Sea Salt. more...

Losing 0.1 kg a Week

65 Supporters Support

Comments

Yay!!

05 Aug 19 by member: chesgreen

that's great!

05 Aug 19 by member: Fritzy 22

Thanks guys ❤️

05 Aug 19 by member: momma6224

Good job! Never stop :)

05 Aug 19 by member: adefwebserver

Yeah that’s the problem! I stopped haha In January life got crazy and I slowly let go of all the good habits I had practiced for a year. It’s amazing how quickly the weight came back. Maintenance is so hard!

05 Aug 19 by member: momma6224

Great job!

05 Aug 19 by member: goldengrdly

Good job getting back on track! 👍

05 Aug 19 by member: Becc@

Way to go!

05 Aug 19 by member: Mairsey

Awesome 😎

05 Aug 19 by member: rosio19

Thanks guys! Sure love you all😁

05 Aug 19 by member: momma6224

Keep at it Momma! It’s worth the effort!

29 Aug 19 by member: dgfmac

Nice to jump off the plateau!

29 Aug 19 by member: erikahollister

👍👍

30 Aug 19 by member: Steven Lloyd


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momma6224's Journal, 05 Aug 19

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