momma6224's Journal, 07 Jul 19

Stopped for gas on my way to the gym (reluctantly hauling my butt there!) and this sign was above the pump...there is a time I would have been tempted but now it just looks like a headache to me. No wonder we struggle with weight and health issues.

View Diet Calendar, 07 July 2019:
1212 kcal Fat: 109.60g | Prot: 45.52g | Carbs: 17.74g.   Lunch: Buttermilk Blue Bleu Cheese Crumbles, Lettuce, Meijer Quarter Pound Beef Patties, Hellmann's Real Mayonnaise, Tillamook Sharp Cheddar Cheese, Tomatoes. Dinner: Strawberries , Organic Valley Heavy Whipping Cream, Hormel Natural Choice Uncured Bacon, Philadelphia Original Cream Cheese. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt, Frigo Natural String Cheese Part Skim. more...

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Comments 
They want you to come inside. My gas place usually tempts me with 3 bags of chips for the price of 2. It is like they have a psychological profile of me. LOL 
07 Jul 19 by member: liv001
I'm to busy looking at the ridiculous gas prices to think about food. Sort of makes me lose the appetite. 
07 Jul 19 by member: Sweet Georgia Peaches
Wait. You mean: you.passed.it.up?? :) 
07 Jul 19 by member: HardDaysKnight
I agree - having to deal with inhaling gas fumes should be a safe place. 
07 Jul 19 by member: FullaBella
Someday we'll all be driving electric cars that we fill up at home. 
07 Jul 19 by member: erikahollister
Maybe with some strawberry milk. Soda and a donut sounds gross. 
07 Jul 19 by member: -Diablo
Agree 
07 Jul 19 by member: jaygallardo24
If we all rode bicycles 20 miles to work everyday we could have donuts coming and going! 
07 Jul 19 by member: 66Pack
Yes u are so right 
08 Jul 19 by member: Team Mckenzie
Coke and donuts 🍩? Ewww 
08 Jul 19 by member: Chow moore
Make it a diet and this meal is only 180 calories or so, that donut looks tiny. Meals need protein. 
08 Jul 19 by member: -Diablo
I know how you feel. It’s troubling why we have so many people over weight today. The fast food and junk food are so easy to grab. 
08 Jul 19 by member: goldengrdly
I can’t imagine eating both...TBH a donut alone sounds pretty delicious but a donut and a soda sounds like a sugar headache 😭 
08 Jul 19 by member: Waffle58
No wonder we have so many type 2 diabetics! 
08 Jul 19 by member: gz9gjg
cheap and ease of access... 😭😭😭 it can be expensive to be healthy. and unhealthy... 
08 Jul 19 by member: reggionon
Its cheaper to eat horrible food than it is to eat healthy food, so say nothing about availability.  
08 Jul 19 by member: Dee_T
they can afford to be cheap on snacks, because they make up for it on gas prices. 
08 Jul 19 by member: Sweet Georgia Peaches
I agree, not only do they make that cheaper but its at your disposal. You can easily grab a $2.00 donut and drink, or a $2.00 hamburger. But healthy stuff i find is a lot more expensive. I have to pay $2.00 for a granola bar at work, while the other employees get pastry cakes for $1.00.  
08 Jul 19 by member: CassiePriser
Most “protein bars” are glorified candy bars, but some of them are very tasty and much cheaper if you just buy them at Walmart. Make yourself a snack kit to either keep at work or bring with you.  
08 Jul 19 by member: Kenna Morton
Kenna, try FitCrunch cinnamon twist. They are like candy bars, but have 16g of protein for 190 kcal. Walmart carries them in the summer for about $6-7 for 6 (I bought my last batch online and paid a bit more). Not cheap but cheaper than machines and gas stations for less flavorful bars. These are baked like a soft snickerdoodle cookie inside. A little chewier than I prefer but not a rubber bar like so many I’ve bought. They are the only ones I can stomach. Premier protein has a caramel shake that’s excellent! Almost $8 for 4 of them, but it’s 30g of protein and 160 kcal. It’s a milk concentrate so it does occasionally upset lactose intolerance but not too bad for me. Better than milk for sure. 
08 Jul 19 by member: peeperjj

     
 

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