| April 2023 |
| Fri 28: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
30.25g |
|
28.25g |
|
-
|
-
|
| Sat 22: |
869 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
81.00g |
|
86.01g |
|
-
|
-
|
| Wed 19: |
1285 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
115.63g |
|
114.12g |
|
-
|
-
|
| Tue 18: |
1150 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
109.78g |
|
108.96g |
|
1905*
|
 755
|
| Mon 17: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
108.99g |
|
93.32g |
|
2059*
|
814
|
| February 2023 |
| Tue 21: |
1395 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
85.43g |
|
36.18g |
|
1993*
|
598
|
| January 2023 |
| Tue 24: |
1139 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
102.53g |
|
97.12g |
|
-
|
-
|
| Mon 9: |
1255 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
117.36g |
|
90.51g |
|
1993*
|
738
|
| December 2022 |
| Mon 5: |
1210 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
106.51g |
|
98.62g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
5.77g |
|
-
|
-
|
| Fri 11: |
256 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.54g |
|
14.37g |
|
-
|
-
|
| Wed 9: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
101.69g |
|
80.54g |
|
1996*
|
703
|
| Tue 8: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
100.28g |
|
65.34g |
|
2001*
|
718
|
| Mon 7: |
715 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
71.83g |
|
51.16g |
|
2001*
|
1286
|
| Fri 4: |
914 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
70.83g |
|
72.10g |
|
-
|
-
|
| Thu 3: |
974 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
88.99g |
|
86.23g |
|
2009*
|
1035
|
| Tue 1: |
1175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
113.24g |
|
102.22g |
|
2009*
|
834
|
| October 2022 |
| Fri 28: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
29.50g |
|
33.63g |
|
1920*
|
1629
|
| Thu 27: |
1105 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
106.68g |
|
98.42g |
|
1936*
|
831
|
| Wed 26: |
1322 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
112.65g |
|
111.65g |
|
-
|
-
|
