From371to184's Journal, 07 May 19

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Thought as much.

107.9 kg Lost so far: 60.8 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

1349 kcal

Fat: 93.49g | Prot: 62.60g | Carbs: 70.24g. Breakfast: 2% Fat Milk, Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds. Lunch: No Calorie Sweetener Packets, Irish Cream Creamer, Coffee, Great Lakes Cheese Provolone Cheese Slices, Kroger Hard Salami, Wonderful Roasted & Salted Pistachios in Shells. Dinner: Wawa Pepperoni & Cheese with Crackers. more...

3015 kcal

Exercise: Walking (moderate) - 3/mph - 50 minutes, Driving - 2 hours and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week