Draglist's Journal, 07 Apr 18

Round two! Green beans and walnuts…

View Diet Calendar, 07 April 2018:
1164 kcal Fat: 84.06g | Prot: 43.60g | Carbs: 57.26g.   Breakfast: Water. Lunch: Water, Coffee. Dinner: Water, We Got Nuts! Raw English Walnuts Halves and Pieces, Hanover Premium Petite Whole Green Beans, Colavita Extra Virgin Olive Oil, Great Lakes Gelatin Collagen Hydrolysate, Hanover Premium Petite Broccoli Florets, Coffee, Sabra Roasted Pine Nut Hummus, Nordic Nut and Seed Bread. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2655 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Love this. I am a fan of walnuts especially after I read so much info on them. 
07 Apr 18 by member: kattay
I take walnuts and toast them in grass fed butter in a frying pan then add some cinnamon and stevia power mix to them then put them in a baking pan and put in a low heat oven for about an hour or so and OMG so good..remember portion control they are that good 
07 Apr 18 by member: maxie4
Drool... 
07 Apr 18 by member: jengetfit123
That looks really good and something I could eat!  
07 Apr 18 by member: Fritzy 22
ill eats that whole thang up! 
07 Apr 18 by member: stevielack5150
I usually have slivered Almonds with my green beans, are walnuts better?  
07 Apr 18 by member: xyank
"I usually have slivered Almonds with my green beans, are walnuts better?" - They sure look better. That dish needs a light sauce to totally rock it. Can't put my finger on what king however. 
07 Apr 18 by member: ggreen67
Walnuts are great brain food! 
07 Apr 18 by member: Forev3r
That looks mighty yummy! 
07 Apr 18 by member: Brigidmaere
yum yum 
07 Apr 18 by member: pixiegirl381
Looks great! 
08 Apr 18 by member: Phooka
Yummy...can I have some, please? 
08 Apr 18 by member: Gingerk65
I am so there! Thank you. :-) 
08 Apr 18 by member: Gingerk65
What is the glaze on the nuts? 
08 Apr 18 by member: ClassicRocker
I think I'm going to make a version of it next week. I've got frozen green beans and walnuts. I'll stir fry with olive oil and add some chicken and a tablespoon of oyster sauce. I've made something similar before and your picture reminded me of it. 
08 Apr 18 by member: Fritzy 22
Thinking of the garden.... this summer I hope. Once the weather gives us a break to plant it.  
08 Apr 18 by member: ClassicRocker

     
 

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