jengetfit123
Joined March 2018
Posts
873
Following
251
Followers
486
Weight History

Start Weight
104.3 kg
Lost so far: 26.3 kg

Current Weight
78.0 kg
Performance: steady weight

Goal weight
56.7 kg
Still to go: 21.3 kg
Age 52. Been up and down the scale for 20 years.Topped out at 230 in December 2017. Trying some new tactics this time, like being kinder to myself and making changes slowly. I am trying to work *with myself* instead of fighting me all the time. Also working out for the first time in a long time.

jengetfit123's Weight History


Following

lettygaylor
Last weigh in: Gaining 0.6 kg a Week Up
 
moopie321
Last weigh in: Losing 0.6 kg a Week Down
kasslongard
Last weigh in: Losing 1.1 kg a Week Down
 
Keilin_4
Last weigh in: Losing 0.2 kg a Week Down

jengetfit123's Cook Book

Calories: 122kcal | Fat: 7.05g | Carbs: 14.93g | Prot: 1.93g
Creamy Coleslaw
Coleslaw, South Beach style.
View Complete Cook Book

jengetfit123's Recent Food & Exercise


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