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Lost 2 pounds last week, and 2 the week before. Average calories per day was UNDER 1,800 (1,780). Doing a lot of motivational stuff - affirmations, visualization, meditation and applying the Law of Attraction. On my way to my new goal of 149 by 8/16/24.
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1778 kcal
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Fat: 75.95g | Prot: 83.64g | Carbs: 190.22g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Great Value Crunchy Peanut Butter, Smucker's Strawberry Preserves, Thomas' Original English Muffins. Lunch: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Corn Pudding , Potato Salad . Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Land O'Lakes Salted Butter, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Blueberries , Jell-O Sugar-Free Orange Jell-O Gelatin - Large Box, Cream (Half & Half), Domino Sugar Granulated Sugar, King's Hawaiian Hawaiian Sweet Rolls, Premier Nutrition High Protein Shake - Chocolate, Land O'Lakes Salted Butter. more...
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