HCB's Journal, 08 Jun 15

Happy New Week, Buddies:

I look forward to another new week of exercise and eating well. I may need to eat more this week since the "Idiot Box" is not moving - my body could be holding on a little but not sure. Another experiment!

Here is a photo (click to see it) of my DH and me Saturday at the winery! (The shirt is "puffy" so that is NOT my stomach!) LOL




Words of the Week:
"Hard things take time to do. Impossible things take a little longer."

I am dedicated, determined and diligent.
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View Diet Calendar, 08 June 2015:
1209 kcal Fat: 97.57g | Prot: 62.70g | Carbs: 22.98g.   Breakfast: Water, 365 Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Water, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Eggland's Best Large Grade A Eggs, Extra Virgin Olive Oil. Dinner: Water, Skinless Chicken Breast, Red Sweet Pepper, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, McCormick Garlic Salt, Cooked Garlic, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Water, HCB Fat Bomb, Trader Joe's Raw Almonds, Merex Fresh Blueberries, Trader Joe's Organic Green Tea. more...
2638 kcal Exercise: Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 10 minutes, Driving - 50 minutes. more...

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Comments 
Great pic :) 
08 Jun 15 by member: isaacben42
You guys look super happy and you look great HCB.  
08 Jun 15 by member: nicholaix
"Super Happy" on my second glass of wine! LOL 
08 Jun 15 by member: HCB
Looks fun you guys look awesome !! ,, I did a beer wine crawl Friday night,, in a little town local,, first time I drank in 2 months,, was only doing little shot glasses not even full for tastings . It was all good,, hung out with good friends we had not seen in awhile so was worth it .. will go another 2 months no drinking , no problem .  
08 Jun 15 by member: Tamarah Jo
I love seeing pictures of every one here !!  
08 Jun 15 by member: redgirl1974
Nice picture...thanks for sharing...AND yes...I am beginning to get a LOT more prone to adapt the "idiot box" label for my scale...lol..esp. when it does things I am NOT expecting...LOL..Glad you had a nice time on SAT...and hope BOTH of you have a GREAT week!!!!!!!!!!! :) 
08 Jun 15 by member: SuccessThisTime58
Nice pic :-) 
08 Jun 15 by member: snezica
N-I-C-E :-)  
08 Jun 15 by member: alphamares
Looking good! 
08 Jun 15 by member: aggie95
Looking great!  
08 Jun 15 by member: Maria Paz
Cute! Looks like you were having a good time.  
08 Jun 15 by member: skwhite

     
 

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